Tuesday, July 2, 2013
Life Coach Tip: The power of incorrect thinking...
As a life coach, I talk with many individuals struggling to move on from an event in their life that is holding them "hostage" emotionally. As I listen to clients tell me how they feel about themselves and why they are emotionally scarred, many times a common truth comes to light. What is this truth? When a person is thinking the future holds no purpose for them, it may be because they truly believe something that is not true. In other words, they are believing a lie about their future. It may sound like an easy situation to solve but far from it. Prolonged emotional trauma can lead to depression, and once a person has reached this threshold, it can take a while to return to a place where the individual is no longer controlled by incorrect thinking. Just as depression does not come upon a person quickly, neither does curing depression happen speedily. Depending on the depth of the emotional trauma, a person may benefit from seeing a professional life coach once a week or so. However, in the more serious cases, clients often need daily life coaching and nurturing. Hearts of Love International's Retreat Centers offer day long programs as well as extended stay programs, whichever best suits clients' needs. www.heartsofloveinternational.org